Lower body workout band (Resistance bands)

Fabric lower body bands are great for leg and glute muscle activation/warm up. Great for building and toning glutes . Very convenient for home workouts for non gym members. This fabric band is designed to enhance your workouts when using weights but can be used without weights. Workouts such as squats, glute bridges, fire hydrants, hip thrust  & many more . Fabric bands are made light resistance , medium resistance  , or heavy resistance . These bands are medium resistance there for not to heavy or light but intermediate.