“Fall” in love with fitness 45 day workout Challenge (Home version)

Imagine investing in your health & fitness and it completely change your life/ boost your confidence. Are you ready to transform your fitness journey?  Are you ready to create healthy & balanced habits that will guarantee change your body, mindset, and life for the better? Are you ready to attract the lifestyle you desire while building your dream body/getting in shape? If so.. this challenge is for you. Getting in shape/getting results all while getting a chance to be a cash prize winner is a win win situation. 1st place transformation win $500. 2nd place $250. 3rd place win Any merch from Keyyfit website. Please provide a valid email upon purchase to receive your pdf of the challenge/videos . Once downloaded, it’s yours to keep forever. Here’s what to expect below.

• 4 workouts per week throughout the 45 day period of the challenge 
• all exercises are completely demonstrated with form instructions in videos
• Nutrition guidance and meal recipe ideas whether you are aiming to lose body fat and build muscle or just over all gain healthy weight and/ build muscle 
• Community Support/ access to group chat for motivation, accountability, and inspiration 
• weekly advice from me to help you stay on track throughout the challenge 
• 5lb-10lb dumbbells recommended for upper body exercises, jump rope recommended for cardio, 10lb dumbbells recommended for lower body exercises.
• Beginners friendly